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Mindful Mondays


A slow, mindful flow to help release tension

1 h
18 US dollars
Peace Dog Yoga Studio

Service Description

Start your week with intention and presence. This slow, mindful flow links breath with gentle movement to help you ground your energy, release tension, and set a positive tone for the days ahead. Expect a calming pace, guided awareness, and moments of stillness to reconnect with yourself.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a booking, please text or call 302-383-9077 as soon as possible. All payments can be made in person via cash, venmo @Kathleen-Joraski or class package.


Contact Details

  • 7 St Thomas Ct, Wilmington, DE, USA

    302-383-9077

    peacedogyoga@gmail.com


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Find your True Self, Find your Flow of Energy | Discover Breath, Balance, & Well-Being.

302-383-9077 | peacedogyoga@gmail.com7 St. Thomas Court, Wilmington, DE

© 2017 by Peace Dog Yoga.

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