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Mindful Mondays
Mindful Mondays
A slow, mindful flow to help release tension
1 hr1 hPeace Dog Yoga Studio
18 US dollars
$18
Service Description
Start your week with intention and presence. This slow, mindful flow links breath with gentle movement to help you ground your energy, release tension, and set a positive tone for the days ahead. Expect a calming pace, guided awareness, and moments of stillness to reconnect with yourself.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a booking, please text or call 302-383-9077 as soon as possible. All payments can be made in person via cash, venmo @Kathleen-Joraski or class package.
Contact Details
7 St Thomas Ct, Wilmington, DE, USA
302-383-9077
peacedogyoga@gmail.com
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